1:1 Coaching
What if you could feel safe, validated and like you matter.
At i-Empower Solutions, we explore the roots of your trauma with compassion. Through our 1-1 coaching services, we’ll embark on a journey that makes you feel like your voice is heard
What is Trauma-Informed Coaching?
Trauma-informed coaching uses a safety-focused and client-led method. We don’t treat mental health conditions like traditional therapy. Rather we help you develop healthier coping skills to navigate everyday stress. Trauma coaching uses nervous system awareness to help clients better understand how they respond to life.
*We are based in Rockaway, NJ but work with nationwide and virtually with clients.
Are you ready to start your healing journey?
We offer a complimentary 20-min discovery call. During this time, we explore the nuances of coaching and see if working together is the right fit.
Session are an hour long and $70 a session. While I don’t take insurance, I can set up a flexible payment plan.
Book your free 20-min chat today!